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Body Fat Is Healthy Now? Fat Chance
1 lb Fat Last week the New York Times and many other reputable news sources reported on a Canadian study that claims people with a normal body mass index (BMI) had a slightly increased risk of dying...
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Red Meat Is Killing Us All! Or not…
Photo by Irwin-Scott I’ve had about a zillion people ask me about a new study that came out in the Archives of Internal Medicine this week linking red meat consumption to increased mortality. Naturally...
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Social Connection: Food’s Greatest Health Benefit
Dinner with friends For over four years here at Summer Tomato I’ve been telling you that Real Food is the key to better health and weight control. Week after week I’ve encouraged you to eat a diverse...
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For the Love of Food
For The Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week the relationship between meat and mortality, scary news about plastics and menopause, and...
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FOR THE LOVE OF FOOD: Children change parents’ habits, science-based...
For the Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week children change parents’ habits, science-based pregnancy advice, and the real truth about...
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FOR THE LOVE OF FOOD: How to save your kids from sugar, pesticides dangerous...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to save your kids from sugar, pesticides dangerous for unborn children, and lavender works as well as...
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FOR THE LOVE OF FOOD: Why big goals lead to failure, how friends sabotage...
For the Love of Food Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. A quick heads up that starting next week I’ll be traveling until early March (Kevin is turning 40!),...
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FOR THE LOVE OF FOOD: Willpower is obsolete, running extends your life, and...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week willpower is obsolete,...
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FOR THE LOVE OF FOOD: Salt may help with weight loss, grass-fed beef gets an...
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! This week salt may help with...
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